InnSaei
Sarah Suda Sarah Suda

InnSaei

I do like to share things here that inspire me in some way. This week I had the opportunity to watch "Innsaei - the Power of Intuition", a documentary film that explore and discuss the Icelandic concept of innsaei. This ancient word in Icelandic has multiple meanings which are; "the...

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Practicing mindfulness on the job
Mindfulness Sarah Suda Mindfulness Sarah Suda

Practicing mindfulness on the job

Achieving mindfulness at work might sound impossible especially if your job is usually very hectic and fast paced, however it might be easier than you think.  Being mindful could possibly also make you more productive at your job. 

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