The Power of "The One Thing"
Sarah Suda Sarah Suda

The Power of "The One Thing"

In the fast-paced world we live in, achieving peak productivity can often seem like an elusive goal. We juggle several tasks, often feeling overwhelmed.

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Practicing mindfulness on the job
Mindfulness Sarah Suda Mindfulness Sarah Suda

Practicing mindfulness on the job

Achieving mindfulness at work might sound impossible especially if your job is usually very hectic and fast paced, however it might be easier than you think.  Being mindful could possibly also make you more productive at your job. 

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